YOUR VERY OWN EXPERT AND GUIDE

Pregnancy & Birth Support

Holistic care for you, your baby, and the sacred journey of birth.

More Than Just Making It Through

Pregnancy isn’t something to endure — it’s something to consciously experience.
It’s your opportunity to shape the healthiest beginning for your child, while being deeply supported yourself.

You’re not just preparing for a birth.
You’re laying the foundation for a lifetime of vitality, emotional resilience, and connection.

This high-touch, deeply personalized support program is here to guide you through every step — so you feel grounded, informed, and fully cared for from conception through postpartum recovery.

Why This Program?

Because pregnancy is physical, emotional, energetic — and karmic.
What you do now directly shapes your child’s future well-being.

This is not about perfection. It’s about prevention, preparation, and presence.
We integrate timeless Ayurvedic wisdom with real-world care to help you:

  • Strengthen digestion, immunity, and reproductive vitality

  • Support your baby’s mental and emotional development

  • Reduce long-term depletion and ease postpartum recovery

  • Build daily rhythms that protect you and your baby

  • Navigate pregnancy and birth with clarity, not confusion

    With the right support, pregnancy becomes a deeply nourishing and empowering experience.

What’s Included:

  • Āyurvedic Analysis + Personalized Report

  • Ongoing Preventative Health Guidance

  • 4 One-Hour IDPH Coaching Sessions — for emotional and energetic alignment

  • 4 One-Hour Prenatal Birth Prep Meetings — for planning, education, and clarity

  • 2 One-Hour Bodywork Sessions — to release tension and restore balance

  • 2-Hour Labor Prep Meeting — for practical and energetic readiness

  • In-Person Birth Support — grounded and intuitive care at your side

  • Childbirth Education Video Course — 26 expert-led modules

  • Concierge Access — email + secure portal messaging

  • Progress Journals + Ongoing Monitoring

  • Āyurvedic Postpartum Healing Protocol

  • Āyurvedic Postpartum Recipe Guide

  • Personalized Breastfeeding + Postpartum Support

  • 3 Fifteen-Minute Postpartum Check-In Phone Calls

What You’ll Gain:

  • A clear understanding of how your body works — and how to support it

  • Tools to prevent complications and reduce the need for intervention

  • A confident, engaged birth partner

  • Less fear, more clarity — in every decision

  • Full preparation for each stage of pregnancy, labor, and recovery

  • A reduced risk of C-section and unnecessary medical procedures

  • Emotional safety during birth — reducing the risk of trauma and PTSD

  • A grounded, supported entry into motherhood — your way

Support During your Birth Journey is Invaluable

Every birth journey is unique. Let’s connect and see how we can best support you.

This first step ensures your care is grounded and personal.

Not Ready for Full Pregnancy Support? Start Here 👇

Childbirth Education Video Course

A self-paced, video-based program for conscious pregnancy and empowered birth.

  • 26 expert-led video modules

  • Practical, evidence-informed tools you can revisit anytime

  • Designed to help you feel confident, calm, and prepared — without overwhelm