Holistic Care Consult
Clarity, healing & steadying support
Experience a tailored experience blending Ayurvedic wisdom, nervous system alignment, emotional repatterining, intuitive guidance, and coaching tools—supporting your unique mind-body-spirit connection. Whether as a follow-up to fertility, pregnancy, or postpartum care, or a standalone session, this session invites deep listening and personalized care to help you reconnect, rebalance, and restore vitality.
Holistic Care Consult
This session incorporates the full spectrum of my work to support you holistically. Through coaching, we may explore problem-solving, clarifying values, brainstorming solutions, identifying action steps, and reflecting on emotional patterns. Sessions are collaborative and may bring forward insights that help you navigate challenges with greater clarity and resilience.
Common Focus Areas:
Nervous system regulation and emotional balance
Fertility, pregnancy, and postpartum support
Perimenopause and menopause transition support
Enhancing energy flow and vitality
Stress reduction and coping strategies
Breaking old behavior patterns and limiting beliefs
What’s Included:
One free 15-min Clarity Call
One 60-minute session via Zoom or phone
Holistic assessment with personalized recommendations (nutrition, herbs, rituals, lifestyle, emotional supports)
Written summary outlining insights and next steps
Ongoing journal and chat support to help you process and integrate your growth