Pregnancy Blueprint Birth Course

Your Ayurvedic & Integrative Path to Motherhood

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Syllabus / Detailed Course Outline

      • Understanding hormonal cycles and doshic rhythms

      • Building a foundation for personalized care rituals

      • Cultivating calm and embodied presence

      • Ayurvedic overview of Vāta, Kapha, and Pitta shifts each trimester

      • Modern physiological correlates of fetal development and hormonal changes

      • Supporting body, mind, and spirit through trimester-specific practices

      • Navigating physical and emotional shifts leading to labor

      • Breathwork, visualization, and partner connection

      • Avoiding potential medical complications via timely monitoring and mindful practices

      • Preparing a serene environment for birth and emotional readiness

      • Progressive dietary stages aligned with Agni strength

      • Utilizing traditional tastes, herbs, and foods for maternal and fetal health

      • Managing common digestive complaints with integrated Ayurvedic and modern approaches

      • Managing mental qualities (Sattva, Rajas, Tamas) for emotional well-being

      • Using breath, mantra, and meditation to support mental clarity

      • Partner and community support dynamics for emotional resilience

    • Supporting Apana and Vata balancing for ease in labor

    • Sneha (oiling), Swedana (steam therapy), and gentle movement

    • Creating a calming birth space and embracing surrender

    • Honoring Sūṭikā Kāla, the sacred postpartum window

    • Rebuilding vitality with diet, rhythm, and ritual

    • Emotional care, relational healing, and community support

SUPPORT YOUR OWN FERTILITY AND CONCEIVE CONSCIOUSLY

Merging Timeless Ayurvedic Wisdom and Medical Science

This deeply informative and holistic course guides expectant mothers on the sacred journey from conception to early motherhood. It integrates ancient Ayurvedic wisdom with modern medical science, illuminating the physical, emotional, and energetic changes through pregnancy's trimesters and beyond into postpartum. Mothers learn to cultivate balance, calm, and mindful presence, preparing body and mind for the miracle of birth and the nurturing of new life.

Course Overview

  • Holistic guidance through pregnancy and postpartum integrating physical, emotional, and energetic care.

  • Duration: 7 modules, 8–10 hours total

  • Lifetime access with downloadable guides and meditation audios

What You’ll Learn

  • Ayurvedic and modern views on pregnancy and postpartum

  • Trimesters’ hormonal and doshic rhythms management

  • Mindful rituals, breathwork, and meditation for resilience

  • Birth preparation and creating nurturing environments

  • Postpartum restoration and long-term wellness

Why This Course?

  • Embody calm, confidence, and clarity throughout pregnancy

  • Personalized, trimester-specific nurturing practices

  • Mind-body-spirit harmony through ritual and reflection

  • Supportive birth environments and relationships

  • Empowered postpartum restoration and emotional wellness

Ready To Step Into Your Most Supported Conception Journey?

Schedule a Free Clarity Call