WEEKS 4–13 · DIGITAL GUIDE · $27
First Trimester, Understood
Your baby, your body, your digestion, and the wisdom of Ayurveda, from week 4 to week 13.
A companion for your first weeks, with weekly guidance, warm recipes, small practices and printables to return to.
Read about the guide
The first trimester is the most important time of your pregnancy that almost no one prepares you for. Your body is doing its biggest work while nothing shows, often before you have told a single person. This guide walks with you through every week of it.
The guide begins with digestion: reading it, calming it, and understanding the nausea, tiredness, bloating and constipation that can come with early pregnancy.
Available to purchase soon.